Our identities are formed at the intersection of familial expectations, cultural inheritance, societal conditioning, and lived experience. The messages we receive at this intersection quietly influence how we see ourselves, what we believe we are capable of, and the beliefs we have of the world around us. As we rise into roles of greater visibility and power—whether at home, in our communities, or within our careers—we carry internalized narratives with us. 

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For women, when these internalized messages—with undertones of patriarchy, racism, misogyny, and respectability politics—collide with who we are becoming, a quiet but persistent tension arises. It may be a small inner voice chiding us when we dare to go against the grain of societal norms. It may feel like self-doubt when life hits us with an unexpected pivot. The tension may even show up as a need to push harder, or achieve more in hopes of easing the discomfort.

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I believe the dissonance we experience is not something to be pushed through, but rather, should be welcomed as an invitation. An invitation to shed the narratives that shaped the identity we’ve always known, and step into our power to shape who we want to become.

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I believe that women—especially women of color—carry an innate power of voice, wisdom, and self-knowing that has been buried under generations of silence, survival, and self-sacrifice. My mission is to help women reignite that power. To return to themselves. To name and release the narratives that do not support their evolution. And to write new ones—ultimately freeing themselves to live and lead with intention, confidence, and belief in their ability to change their lives.

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My work is not just about healing oneself. I believe that when women make the choice to shed, they evolve. And when women evolve, lives change.