SheSHEDS™ Life Success Coaching
When She Sheds, She Evolves, and Lives Change.
High-performing women sit at the intersections of many overlapping identities — often with competing priorities and expectations. It can sometimes feel like the line is blurred between where you end, and where the expectation of you begins.
Instead of clarifying the line, high-performing women often sacrifice their own wellness needs in order to meet the needs of everybody else.
However noble you may feel in your efforts to support those you love — continually sacrificing yourself diminishes the impact you can make in the lives of others, and
it is running you in the ground.
I know people are depending on your support, creativity, and leadership, but you need a plan that centers your wellness as an essential part of the life you want to live, the goals you want to reach, and the impact you want to make in the lives of others.
Life Success Coaching helps you explore the underlying stories binding you to those competing identities, priorities, and expectations — positioning you to shed unwanted mindsets or narratives keeping you from evolving in your personal and professional life.
Discover clarity and freedom through SheSHEDS™ offerings
group coaching programs & workshops
Take your personal transformation to a new level in community with others. Group programs and workshops are designed to break the bonds of isolation and shame that keep us trapped in the same cycles of self sabotage and stagnated growth.
ALIGN: Become Intentionally You!
A virtual workshop designed to help you stop patterns of stagnation and learn to create intentional pathways of forward motion and growth.
F.L.O.W.(Freely Live Outside Walls of Societal and Cultural Narratives)
A Virtual 12 Week Curriculum-Based, Group Coaching Program For High-Performing Women Ready To Unlearn Who They Had To Be, So They Can Start Living In The Freedom Of Who They Want To Be!


1:1 coaching & consulting
1:1 Life Success Coaching, We will work together to design a personalized strategic plan to help you clarify the lines of identity, and realign your mindset, values, and actions to the vision you have for your life.

Join The SheSHEDS™ Movement...
At SheSHEDS™, we believe that when a woman reclaims her story, she unlocks healing, empowerment, and connection—not just for herself, but for the lives she touches.
Whether through our podcast, coaching programs, or courses, SheSHEDS™ offers a safe and transformative space for you to shed the narratives that no longer serve you, embrace your authentic power, and grow within a community of like-minded women.
Step into your journey of healing, empowerment, and sisterhood. Explore our offerings today and start rewriting your story—because your transformation is the first step in creating change for yourself and the world around you.